Programs and Tools for Self-Study

An 11-Week Experience in Empowerment and Self-Discovery

Invite your closest friends, explore what lies beneath the surface and have some fun!

Move out of ego and into heart space—all you need to get started!

A practice for the development

of your own inner knowing

Looks at the images and claim your shift. Meditation doesn't

get easier than this.

A series of prints for your space to initiate subtle shifts

in those that inhabit it.

Tools Tables, Session Sheets, Technique Recordings and


All meditations from each

self study program are available on Insight Timer for FREE.